For 50% of Women Mammograms aren’t Enough
There is a rising number of women with “normal mammograms” that ultimately are diagnosed with advanced breast cancer.
How menopausal hormone therapy saves lives
The undoing of one misguided announcement 23 years ago is moving at a glacial pace but it feels the energy of a movement towards informed comprehensive (peri)menopausal care is building and it is being fueled by women demanding better.
Jet Lag Recovery: Shifting Circadian Rhythms For Optimal Travel
Through the language of light exposure, food and exercise targeted at specific times when your brain is receptive to this communication, you can shift the time you wake and sleep quite dramatically without medications or supplements.
What is Medicine 3.0?
Medicine 3.0 is the new paradigm of medicine that emphasizes a personalized, data driven, truly preventive approach that empowers patients with the foresight to implement strategies that will not only preserve but optimize their health and function with the all-important framework of what they value in their life.